Weekly schedule for Tuesday, June 25th to Monday, July 1st

Sorry for the lateness this week.  Busy.

Tuesday Night Ride: June 25th.
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.

40 km Time Trial,
Wednesday and Thursday, 6:30 pm Start - St. Andrews Course Our weekly time trial series continue with a challenging 40 km time trial starting from St. Andrews and travelling to St. Raphels and back. Ample parking is available in St. Andrews. Riders will ride from the St.Andrews parking lot east to the start line 1 km away. The course follows the road till the turn around point just outside of St. Raphels and back. Riders depart in 1 min. intervals. Be prepared to time yourself. Hope to see everyone out!
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/cornwall/700739518

Saturday, June 29th, HIGH TEMPO RIDEStart: 9:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.

Sunday, June 30th, ALL KINDS OF TEMPO RIDEStart: 9:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot

Monday, July 1st: Canada Day Road Race/Ride - 75 km, Start - 9:00 am.
Race/Ride Location: St. Andrews School
Distance: Race - 75 km, Ride - to be determined by those who attend.

Monday sees another edition of the Canada Road Race. Racers will depart from the school at St. Andrews to follow King's Highway out to McCraig's Corners, a left turn and the start of 3 laps of the Eastern Course. 
Here is a link to the map of the route: http://www.mapmyfitness.com/route/united-states/on/st-andrews/857127766809110025