Weekly schedule for Tuesday, August 27th to Monday, September 2nd

Last 3 weeks of the schedule. If anyone is interested in joining the Executive for next year kindly let Marc, Chris, Maren or Tom know.  We would love to have a fresh pair of eyes with new ideas around.

Tuesday Night Ride: August 27th.  Last Tuesday ride for the year!!
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.

Wayne's Wednesday Wild Ride: August 27thStarting Time: 5:30 pm
Location: Total Cyclery (231 Pitt St.)
Hey you, yes you. Why are you not riding? You paid for a membership but we haven't ever seen you or you have stopped coming on Tuesday and weekend rides.
Wayne Hollett wants you to join him on a fun, leisurely ride on Wednesday nights. The tone is enjoying the ride, not the speed. So come out with Wayne. The ability and desire of the group will dictate the duration.

The final Time Trials will now start at 6:00 pm.

15 km Time Trial, Wednesday and Thursday, 6:00 pm Start, St. Andrews  
Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish back in St. Andrews. Be prepared to time yourself. Hope to see everyone out!
Here is the link to the 15 km TT route: St. Andrews 15 m TT course

Sunday, September 1st, CLUB RIDE
Start: 9:00 am
Duration: TBD
Location:  St. Andrews

Monday, September 2nd - 60 km Club Road Race and Ride. 9:00 Start.
Location: St. Andrews School Parking Lot
Distance and Pace: The ride is to be determined by those attending.
The road race will consist of 2 upper and 1 lower loops of the West race course. Here is the link for the course:
http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807

Weekly schedule for Tuesday, August 20th to Sunday, August 25th

Season's winding down so get out there and ride!!

Tuesday Night Ride: August 20th.
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.

New Event

Wayne's Wednesday Wild Ride: August 21st
Starting Time: 5:30 pm
Location: Total Cyclery (231 Pitt St.)
Hey you, yes you. Why are you not riding? You paid for a membership but we haven't ever seen you or you have stopped coming on Tuesday and weekend rides.
Wayne Hollett wants you to join him on a fun, leisurely ride on Wednesday nights. The tone is enjoying the ride, not the speed. So come out with Wayne. The ability and desire of the group will dictate the duration. Ya gots nothing to lose!!!!!!

15 km Time Trial, Wednesday, August 21st and Thursday, August 22nd.
6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting a little past SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in Sandywoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out!

Saturday, August 24th, HIGH TEMPO RIDE
Start: 9:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.
Sunday, July 25th, CLUB RIDE
Start: 9:00 am
Duration: a couple of hours
Location:  Holy Trinity Parking Lot

Weekly schedule for Tuesday, August 13th to Sunday, August 18th

Here is this week's schedule.  Take note of the new event starting on Wednesday, August 14th.

Tuesday Night Ride: August 13th.
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.

New Event

Wayne's Wednesday Wild Ride:  August 14th
Starting Time: 5:30 pm
Location:  Total Cyclery (231 Pitt St.)
Hey you, yes you.  Why are you not riding?  You paid for a membership but we haven't ever seen you or you have stopped coming on Tuesday and weekend rides. 
Wayne Hollett wants you to join him on a fun, leisurely ride on Wednesday nights.  The tone is enjoying the ride, not the speed.  So come out with Wayne.  The ability and desire of the group will dictate the duration.  Ya gots nothing to lose!!!!!!

8 KM Time Trial - St. Andrews: Wed., and Thurs. August 14th and 15th, 6:30 pmFinal 8km of the year. Riders will ride out from the school at St. Andrews at 6:30 to the junction of Avonmore Rd. and the 15 km TT course. Riders will race back to the school.
Here is a link to the course: http://www.mapmyfitness.com/route/ca/on/south%20stormont/714128257195436807

Sunday, August 18th- The Tour de Keith, 100 KM Time Trial, Moira, NY, 9:00 amThose who are not interested in doing the TT, riders are encouraged to come out and ride all or parts of the course. Bring your passports and some cash.
The big daddy of them all. Leave Harvey's at 7:30 am. Arrive at Moira and be ready to race at 9:00 am. Riders leave in 5min. intervals. See if you can beat Chris Chisholm's record of 2:36.
Link of the route: http://www.mapmyfitness.com/route/us/ny/moira/661128257416640695

Have a great week.  Be careful on the road.

Results from the August 1st 15 km TT and August long weekend RR

Weekly schedule for Tuesday, August 6th to Sunday, August 11th

Tuesday Night Ride: August 6th.
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.

15 km Time Trial, Wednesday and Thursday, 6:30 pm Start, St. Andrews Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish back in St. Andrews. Be prepared to time yourself. Hope to see everyone out!
Here is the link to the 15 km TT route: St. Andrews 15 m TT course

Saturday, August 10th, HIGH TEMPO RIDE
Start: 9:00 am
Duration: a couple of hours/60 to 75 km - 32 km/h avg. speed or higher
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.

********Tentative********

***Needs to be confirmed and may change***

 

 

Touring Ride #4:  Sunday, August 11th

Time:  9:00 am

Distance:  180 km

Route:  St. Andrews to Ste. Anne de Bellevue and return with Lunch stop.

             120 km option if leaving from Lancaster