The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday, August 1st and Thursday, August 2nd.
6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in Sandywoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out.
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202
Club Ride - Sunday, August 5th, 9:00am StartLocation: St Andrews Parking Lot
Distance and Pace: To be determined by those attending
Monday, August 6th: 3rd Annual "Whatever You Call The August Long Weekend Road Race/Ride" - 75 km. 9:00 am start.
Race/Ride Location: St. Andrews School
Distance: Race - 75 km, Ride - to be determined by those who attend.
Monday sees another edition of the August Long Weekend Road Race. Racers will depart from the school at St. Andrews to follow King's Highway out to McCraig's Corners, a left turn and the start of 3 laps of the Eastern Course.
Here is a link to the map of the route: http://www.mapmyfitness.com/route/united-states/on/st-andrews/857127766809110025
Sunday, July 29, 2012
Sunday, July 22, 2012
Weekly Scedule for Tuesday, July 24th to Sunday, July 29th
Thank Chris Chisholm for the split in TT Events this week. Old dogs and the Cornwall Cycle Club CAN learn new tricks or try new events:
The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
8 KM Time Trial - Williamstown:
Wed. July 25th, 6:30 pm
Only the WEDNESDAY NIGHT!!!!!!!!!!!!!!!!The next 8km of the year. This time it will take place outside the church in Williamstown. Riders will meet at Sandywoods Estates and ride to the church in Williamstown en mass. Once there riders will leave in 30 second intervals and finish near the 15 KM TT line. It should be noted that there is a separate finish line for the 8KM TT which is further up the hill.
Here is link to the route:
http://www.mapmyfitness.com/route/ca/on/south%20glengarry/624127852481839010
40 km 3-UP Team Time Trial,
Thursday, July 26th 6:30 pm
NEW EVENT-ONLY THE THURDAY NIGHT
Our weekly time trial series continue with an 40 km 3 Person Team time trial starting from St. Andrews. This is a 3 person event so either come out with partners already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot for a 6:30 pm start 1km East of the 138 towards Martintown. Riders depart in 1 min. intervals and ride to the turn around at St. Raphels and finish back in St. Andrews. Be prepared to time yourself, second rider over the line counts. Here is a link to a map of the 40 km course:
http://www.mapmyfitness.com/ride/canada/on/cornwall/700739518
Saturday, July 28th, HIGH TEMPO RIDE
Start: 9:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Come out and give it a try.
Club Ride - Sunday, July 29th, 9:00am StartLocation: St Andrews Parking Lot
Distance and Pace: To be determined by those attending
The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
8 KM Time Trial - Williamstown:
Wed. July 25th, 6:30 pm
Only the WEDNESDAY NIGHT!!!!!!!!!!!!!!!!The next 8km of the year. This time it will take place outside the church in Williamstown. Riders will meet at Sandywoods Estates and ride to the church in Williamstown en mass. Once there riders will leave in 30 second intervals and finish near the 15 KM TT line. It should be noted that there is a separate finish line for the 8KM TT which is further up the hill.
Here is link to the route:
http://www.mapmyfitness.com/route/ca/on/south%20glengarry/624127852481839010
40 km 3-UP Team Time Trial,
Thursday, July 26th 6:30 pm
NEW EVENT-ONLY THE THURDAY NIGHT
Our weekly time trial series continue with an 40 km 3 Person Team time trial starting from St. Andrews. This is a 3 person event so either come out with partners already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot for a 6:30 pm start 1km East of the 138 towards Martintown. Riders depart in 1 min. intervals and ride to the turn around at St. Raphels and finish back in St. Andrews. Be prepared to time yourself, second rider over the line counts. Here is a link to a map of the 40 km course:
http://www.mapmyfitness.com/ride/canada/on/cornwall/700739518
Saturday, July 28th, HIGH TEMPO RIDE
Start: 9:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Come out and give it a try.
Club Ride - Sunday, July 29th, 9:00am StartLocation: St Andrews Parking Lot
Distance and Pace: To be determined by those attending
Wednesday, July 18, 2012
Wednesday, July 11th's 15 km times from Williamstown.
Wednesday, July 11th's 15 km times from
Williamstown.
Rob Allen 22:16
Ray Gatien 23:33
Yves Poirier 23:56
Dan Filliol 27:35
Yvon Duval 31:00
I don't have Mark Williams time.
Monday, July 16, 2012
Weekly Scedule for Tuesday, July 17th to Sunday, July 22nd
Light week, Time to factor in some recovery.
The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday and Thursday, 6:30 pm Start, St. Andrews
Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish back in St. Andrews. Be prepared to time yourself. Hope to see everyone out! Swimsuit season is near and a TT is the best way to get in shape!!!!
Here is the link to the 15 km TT route: St. Andrews 15 m TT course
Club Ride - Sunday, July 22nd, 9:00am Start
Location: St Andrews Parking Lot
Distance and Pace: To be determined by those attending
The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday and Thursday, 6:30 pm Start, St. Andrews
Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish back in St. Andrews. Be prepared to time yourself. Hope to see everyone out! Swimsuit season is near and a TT is the best way to get in shape!!!!
Here is the link to the 15 km TT route: St. Andrews 15 m TT course
Club Ride - Sunday, July 22nd, 9:00am Start
Location: St Andrews Parking Lot
Distance and Pace: To be determined by those attending
Results from the Sunday, July 15th 60 km Road Race
Great ride. Lots of attacks and lots of personal satisfaction. By the way, does anyone know how to teach someone to spring. If so contact Tom, he`s looking for help.
Thursday, July 12, 2012
Provisional results from the July 11th and 12th Williamstown 15 KM TT
Unless somebody rode on Wednesday, here are the time:
Monday, July 9, 2012
Results from the July 2nd "Statutory Holiday' Road Race and the St. Andrews 15 KM TT
Latest results are in:
Weekly Schedule from Tuesday July 10th to Sunday, July 15th
Weekly fun:
The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday, July 11th and Thursday, June 12th
6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in Sandywoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out.
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202
Sunday, July 15th - 60 km Club Road Race and Ride.
9:00 Start.
Location: St. Andrews School Parking Lot
Distance and Pace: The ride is to be determined by those attending.
The road race will consist of 1 upper and 2 lower loops of the West race course. Here is the link for the course:
http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807
Can Matt "Crazy Legs" Beaudette make it 2 in a row?
Can Matt pull on the flats and uphills?
Can Tom sprint at over 25 km\h?
The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday, July 11th and Thursday, June 12th
6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in Sandywoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out.
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202
Sunday, July 15th - 60 km Club Road Race and Ride.
9:00 Start.
Location: St. Andrews School Parking Lot
Distance and Pace: The ride is to be determined by those attending.
The road race will consist of 1 upper and 2 lower loops of the West race course. Here is the link for the course:
http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807
Can Matt "Crazy Legs" Beaudette make it 2 in a row?
Can Matt pull on the flats and uphills?
Can Tom sprint at over 25 km\h?
Thursday, July 5, 2012
Tuesday, July 3, 2012
Weekly schedule for Tues., July 3rd to Sun., July 8th
This week's festivities:
The Tuesday Night Ride:Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday and Thursday, 6:30 pm Start, St. AndrewsOur weekly time trial series continue with a 15 km time trial starting from St. Andrews. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish back in St. Andrews. Be prepared to time yourself. Hope to see everyone out! Swimsuit season is near and a TT is the best way to get in shape!!!!
Here is the link to the 15 km TT route: St. Andrews 15 m TT course
Saturday, July 7th, HIGH TEMPO RIDE
Start: 9:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you.
Club Ride - Sunday, July 8th, 9:00am Start
Location: St Andrews Parking Lot
Distance and Pace: To be determined by those attending
The Tuesday Night Ride:Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday and Thursday, 6:30 pm Start, St. AndrewsOur weekly time trial series continue with a 15 km time trial starting from St. Andrews. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish back in St. Andrews. Be prepared to time yourself. Hope to see everyone out! Swimsuit season is near and a TT is the best way to get in shape!!!!
Here is the link to the 15 km TT route: St. Andrews 15 m TT course
Saturday, July 7th, HIGH TEMPO RIDE
Start: 9:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you.
Club Ride - Sunday, July 8th, 9:00am Start
Location: St Andrews Parking Lot
Distance and Pace: To be determined by those attending
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