Hello everyone, I hope everyone had a great weekend. Here's what's in store for all you passionate cyclists:
Love The Outside Ride - Tuesday Night Ride:
Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Come out and enjoy the nice weather this week!!
15 km Time Trial, Wednesday and Thursday, 6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in Sandywoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out!
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202
Sunday, June 6th - 60 km Club Road Race and Ride. 9:00 Start.
Location: St. Andrews School Parking Lot
Distance and Pace: The ride is to be determined by those attending.
The road race will consist of 2 upper and 1 lower loop of the West race course. Here is the link for the course:
http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807
Hope to see everybody out and about. By the way if anybody has any pictures or riding stories to share with the bolg, don't hesitate to email them in.
Monday, May 31, 2010
Friday, May 28, 2010
Results for the Wed., May 26th and Thurs., May 27th 15 km TT
20 fast riding, hard living TTers came out this week!
Here are the results from two fantastic nights of riding:
Marc Dubuc: 21:09
Dan Contant: 21:43
Rob Allen 21:53
Tom Leroux 21:57
Pierre Alexandre Nadeau 22:25
Chris Chisholm: 22:25
Chris Belair: 22:40
Ray Gatien 23:25
John St.Marseille 24:09
Cameron Matheson 24:27
Caroline Samson: 24:38
Chris Harrison 25:02
Dean Neville 25:06
Alex Pilon: 25:33
Kendall Bharath 25:35
Dan Filliol 26:35
Denis Martel: 27:16
Tanya Deeks: 27:30
Jenn Suggars: 28:21
Tessa Esdale 29:15
Here are the results from two fantastic nights of riding:
Marc Dubuc: 21:09
Dan Contant: 21:43
Rob Allen 21:53
Tom Leroux 21:57
Pierre Alexandre Nadeau 22:25
Chris Chisholm: 22:25
Chris Belair: 22:40
Ray Gatien 23:25
John St.Marseille 24:09
Cameron Matheson 24:27
Caroline Samson: 24:38
Chris Harrison 25:02
Dean Neville 25:06
Alex Pilon: 25:33
Kendall Bharath 25:35
Dan Filliol 26:35
Denis Martel: 27:16
Tanya Deeks: 27:30
Jenn Suggars: 28:21
Tessa Esdale 29:15
Monday, May 24, 2010
Weekly Schedule for Tuesday, May 25th to Sunday, May 30th
The Happy Ride - Tuesday Night Ride:
Our weekly Tuesday night ride from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Come out and enjoy the nice weather this week!!
15 km Time Trial, Wednesday and Thursday, 6:30 pm Start
Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish back in St. Andrews. Be prepared to time yourself. Hope to see everyone out! Remember doing a TT will make you more popular!!
Sunday, May 30th Club Ride. 9:00 Start.
Location: St. Andrews Parking Lot
Distance and Pace: To be determined by those attending
Our weekly Tuesday night ride from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Come out and enjoy the nice weather this week!!
15 km Time Trial, Wednesday and Thursday, 6:30 pm Start
Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish back in St. Andrews. Be prepared to time yourself. Hope to see everyone out! Remember doing a TT will make you more popular!!
Sunday, May 30th Club Ride. 9:00 Start.
Location: St. Andrews Parking Lot
Distance and Pace: To be determined by those attending
Results for Sunday May 23rd Road Race
Here are the results for the 45 km Road Race
Finish is as follows :
Marc Dubuc
Dan Contant
Chris Chisholm
Matt Beaudette
Ray Gatien
Dean Neville
Yvon Duval
Alex Pilon
Finish is as follows :
Marc Dubuc
Dan Contant
Chris Chisholm
Matt Beaudette
Ray Gatien
Dean Neville
Yvon Duval
Alex Pilon
Friday, May 21, 2010
Wednesday, May 19 and Thursday, May 20 - 40 KM TT
Here are the times for a nice but windy Wed. and beautifully calm Thursday:
Marc Dubuc 1:00:31
Dan Contant 1:01:04
Jamie McManus 1:02:30
Tom Leroux 1:02:32
Rob Allen 1:03:18
Pierre Alexandre Nadeau 1:03:35
Ray Gatien 1:06:30
Cameron Matheson 1:08:23
John St. Marseille 1:08:40
Yvon Duval 1:12:08
Kendall Bharath 1:13:35
Dan Filliol 1:14:29
Marc Dubuc 1:00:31
Dan Contant 1:01:04
Jamie McManus 1:02:30
Tom Leroux 1:02:32
Rob Allen 1:03:18
Pierre Alexandre Nadeau 1:03:35
Ray Gatien 1:06:30
Cameron Matheson 1:08:23
John St. Marseille 1:08:40
Yvon Duval 1:12:08
Kendall Bharath 1:13:35
Dan Filliol 1:14:29
Monday, May 17, 2010
Weekly Schedule for Tuesday, May 18th to Sunday, May 23rd
The Happy Ride - Tuesday Night Ride:
Our weekly Tuesday night ride from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Pray for nice weather this week!!
40 km Time Trial, Wednesday and Thursday, 6:30 pm Start - St. Andrews Course
Our weekly time trial series continue with a challenging 40 km time trial starting from St. Andrews and travelling to St. Raphels and back. Ample parking is available in St. Andrews. Riders will ride from the St.Andrews parking lot east to the start line 1 km away. The course follows the road till the turn around point just outside of St. Raphels and back. Riders depart in 2 min. intervals. Be prepared to time yourself. Hope to see everyone out!
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/cornwall/700739518
Sunday, May 23rd 45 km Club Road Race and Ride. 9:00 Start.
Location: St. Andrews School Parking Lot
Distance and Pace: The ride is to be determined by those attending. Unfortunately the touring side of the club is without a director so that many of the planned events have to be rescheduled. If anyone in the club is interested in this position please contact Jamie McManus.
The road race will consist of an upper and lower loop of the West race course. Here is the link for the course:
http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807
Have a great week riding!!!!!
Our weekly Tuesday night ride from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Pray for nice weather this week!!
40 km Time Trial, Wednesday and Thursday, 6:30 pm Start - St. Andrews Course
Our weekly time trial series continue with a challenging 40 km time trial starting from St. Andrews and travelling to St. Raphels and back. Ample parking is available in St. Andrews. Riders will ride from the St.Andrews parking lot east to the start line 1 km away. The course follows the road till the turn around point just outside of St. Raphels and back. Riders depart in 2 min. intervals. Be prepared to time yourself. Hope to see everyone out!
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/cornwall/700739518
Sunday, May 23rd 45 km Club Road Race and Ride. 9:00 Start.
Location: St. Andrews School Parking Lot
Distance and Pace: The ride is to be determined by those attending. Unfortunately the touring side of the club is without a director so that many of the planned events have to be rescheduled. If anyone in the club is interested in this position please contact Jamie McManus.
The road race will consist of an upper and lower loop of the West race course. Here is the link for the course:
http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807
Have a great week riding!!!!!
Thursday, May 13, 2010
Results from the Williamstown 15 km TT - Wed., May 12th and Thurs., May 13th
Here are the results. The brave souls on Wed. had to not only battle the course but the manure spreader as well. No wonder Jamie was so fast; a mouth full of excrement is great motivation to burn up the course.
Jamie McManus 21:51
Marc Dubuc 22:01
Rob Allen 22:15
Pierre Nadeau 22:47
Tom Leroux 22:50
Christian Belair 23:14
Ray Gatien 23:57
Cameron Matheson 24:20
Denis Martel 27:06
Dan Filliol 27:09
Sylvia Speck 27:51
Paul Pothier 28:21
Jamie McManus 21:51
Marc Dubuc 22:01
Rob Allen 22:15
Pierre Nadeau 22:47
Tom Leroux 22:50
Christian Belair 23:14
Ray Gatien 23:57
Cameron Matheson 24:20
Denis Martel 27:06
Dan Filliol 27:09
Sylvia Speck 27:51
Paul Pothier 28:21
Sunday, May 9, 2010
Weekly Schedule for Tuesday, May 11th to Sunday, May 16th
This week's events:
The Happy Ride - Tuesday Night Ride:
Our weekly Tuesday night ride from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Pray for nice weather this week!!
15 km Time Trial, Wednesday and Thursday, 6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in Sandywoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out!
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202
Sunday, May 9th Club Ride. 9:00 Start.
Location: St. Andrews School Parking Lot
Distance and Pace: To be determined by those attending.
Have a great week riding!!!!!
The Happy Ride - Tuesday Night Ride:
Our weekly Tuesday night ride from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Pray for nice weather this week!!
15 km Time Trial, Wednesday and Thursday, 6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in Sandywoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out!
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202
Sunday, May 9th Club Ride. 9:00 Start.
Location: St. Andrews School Parking Lot
Distance and Pace: To be determined by those attending.
Have a great week riding!!!!!
Friday, May 7, 2010
Wed., May 5 and Thurs., May 6th 18 km 2-UP Results
This week was our annual 2 person mini Team Time Trial. Riders on Wednesday faced much calmer winds than Thursday's blowfest. Here are the results:
Derrick St.John 25:05
Thomas Leroux & 28:05
Cameron Matheson
Ray Gatien 30:10
Rob Allen & 30:31
Kendal Bharath
Christian Belair & 31:39
Dean Neville
Yvon Duval & 35:14
Alex Pilon
Slyvia Speck 35:15 (time adjusted)
Derrick St.John 25:05
Thomas Leroux & 28:05
Cameron Matheson
Ray Gatien 30:10
Rob Allen & 30:31
Kendal Bharath
Christian Belair & 31:39
Dean Neville
Yvon Duval & 35:14
Alex Pilon
Slyvia Speck 35:15 (time adjusted)
Devinci Road Bike Demo Day
June 8th, 2010 at 5:30pm (Tuesday night CCC ride)
You have a chance to demo Devinci’s line of carbon road bikes on a club ride. Bring your own pedals and shoes and you will have a chance to ride these bikes on a group ride (1-2 hours long)
Bikes available:
Large Leo with 105 and Dura-Ace wheels
Med Leo with 105 and Ksyrium elite wheels
Med Leo with Ultegra and Ksyrium wheels
Large CX3
Small CX2
Large CX2
Small woman’s CX2
Med woman’s CX2
Med CX1
Email mdubuc1@cogeco.ca to reserve your demo bike for June 8th ASAP.
Brought to you by Total Cyclery & Sports.
You have a chance to demo Devinci’s line of carbon road bikes on a club ride. Bring your own pedals and shoes and you will have a chance to ride these bikes on a group ride (1-2 hours long)
Bikes available:
Large Leo with 105 and Dura-Ace wheels
Med Leo with 105 and Ksyrium elite wheels
Med Leo with Ultegra and Ksyrium wheels
Large CX3
Small CX2
Large CX2
Small woman’s CX2
Med woman’s CX2
Med CX1
Email mdubuc1@cogeco.ca to reserve your demo bike for June 8th ASAP.
Brought to you by Total Cyclery & Sports.
Sunday, May 2, 2010
Weekly Schedule for Tuesday May 4th to Sunday May 9th
This week's events:
The Happy Ride - Tuesday Night Ride:
Our weekly Tuesday night ride from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last week was approx. 55km. and lasted 2 hours.
18 km 2-UP TeamTime Trial, Wednesday and Thursday, 6:30 pm Start
Our weekly time trial series continue with an 18 km 2 Person Team time trial starting from St. Andrews. This is a 2 person event so either come out with a partner already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish at the West Race Course Finish line. Be prepared to time yourself. Hope to see everyone out! Swimsuit season is near and a TT is the best way to get in shape!!!!
Saturday, May 8 Club Ride. 8:00 am Start. Children’s Treatment Centre
Location: Lamoureux Park
Distance: To be determined individually.
Riders can choose many options depending on how long they wish to ride. There is a new 100km route created by Geoff Langford that sounds very interesting. Those wishing to do the 100km route should arrive at the Park by 7:30am. This is a very worthwhile event and pledges or donations to the Children’s Treatment Centre are necessary for participation. For a pledge sheet go to their website http://www.ctc-sdg.com/
Sunday, May 9th Club Ride. 9:00 Start.
Location: Holy Trinity Parking Lot
Distance and Pace: To be determined by those attending.
Remember riding rule number two: ALWAYS BE PREPARED TO SHARE SPARE INNERTUBES – YOU NEVER KNOW WHEN IT WILL BE YOUR TURN TO BE ON THE RECEIVING END OF THE KINDNESS OF STRANGERS.
The Happy Ride - Tuesday Night Ride:
Our weekly Tuesday night ride from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last week was approx. 55km. and lasted 2 hours.
18 km 2-UP TeamTime Trial, Wednesday and Thursday, 6:30 pm Start
Our weekly time trial series continue with an 18 km 2 Person Team time trial starting from St. Andrews. This is a 2 person event so either come out with a partner already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish at the West Race Course Finish line. Be prepared to time yourself. Hope to see everyone out! Swimsuit season is near and a TT is the best way to get in shape!!!!
Saturday, May 8 Club Ride. 8:00 am Start. Children’s Treatment Centre
Location: Lamoureux Park
Distance: To be determined individually.
Riders can choose many options depending on how long they wish to ride. There is a new 100km route created by Geoff Langford that sounds very interesting. Those wishing to do the 100km route should arrive at the Park by 7:30am. This is a very worthwhile event and pledges or donations to the Children’s Treatment Centre are necessary for participation. For a pledge sheet go to their website http://www.ctc-sdg.com/
Sunday, May 9th Club Ride. 9:00 Start.
Location: Holy Trinity Parking Lot
Distance and Pace: To be determined by those attending.
Remember riding rule number two: ALWAYS BE PREPARED TO SHARE SPARE INNERTUBES – YOU NEVER KNOW WHEN IT WILL BE YOUR TURN TO BE ON THE RECEIVING END OF THE KINDNESS OF STRANGERS.
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