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Friday, November 26, 2010

Muddy Cross

More from the world of Pro Cross.  Talk about a mud-fest.

Wednesday, November 17, 2010

Cross bloopers

More stuff from the world of cyclocross.


Cyclo-Cross Biker Eats Street - Watch more Funny Videos




Bye for now.

Saturday, November 13, 2010

More Cyclocross Stuff

Sorry, it's been a while.  Here are some recent pictures and video of club members racing cyclocross.

Enjoy.




Snow Day from 53 x 11 on Vimeo.



Saturday, October 16, 2010

The Start of the Battle.

Pierre Leblanc and Tom Leroux at last weekends' Brockville Cross race.  For those who are curious, Pierre kicked some butt.  Here is a short video from that race to show again how much mud packing fun cyclocross can be.



CycloCross Brockville 2010 from Filip Funk on Vimeo.

Sunday, October 3, 2010

End of Year Thank You

Thanks to everyone who made this year with the club successful, fun and well attended.  The overall points winner this year was Marc Dubuc.  Congratulations to everyone who rode, raced, timed or cheered through out the season.  I've included some video of a local road race for those to get a feel of what fun it is and two videos to wet any one's appetite for Cyclocross season.  Give it a try because it is a blast.


OBC Grand Prix 2010 from 53 x 11 on Vimeo.




2010 cyclocross teaser from 53 x 11 on Vimeo.

Here  is Club member Pierre Leblanc at last week's race:

Saturday, September 11, 2010

Results from the end of season CAMEBA Road Race

If only it could have rained.......  5 cyclist lined up at Chris and Maren's place ready to face the elements which in this case were sun and warm temperatures.  After a demanding 50 km and the dodging of a raccoon carcass a winner emerged.  This is how it ended:

1st.  Marc Dubuc
2nd  Tom Leroux
3rd.  Pierre Leblanc
4th.  Kendall Bharath
5th.  Maren Butkovich (thanks for lending me a tube and CO2)

Thursday, September 9, 2010

Results from the First Annual Eddy Merckx Hour Record Retro Time Trial

4 determined cyclist looked to the West and said to themselves, "So You Think You Can Time Trial?".  Stripped of all aero aides, carbon goodies and self dignity, they rode out on two nights to prove it's all about the legs.  Many things were discovered:
Childbirth will not slow anyone down
Weekend Bachelor parties are a good excuse to get in a workout
2 hours of wailing from 4 year olds is reason enough to ride in a downpour
And finally, a summer of great riding culminates in a course record. 

Here are the results:
1st.  Dean Neville  23:53  (course record)
2nd  Tom Leroux 24:33
3rd Christian  Belair  25:33
4th Maren Butkovich  26:20

Sunday, September 5, 2010

Schedule for Tuesday, September 8th to Sunday, September 13th

Just a reminder to everyone that the remaining time trials on the Wednesday and Thursday night schedule will be starting at 6pm due to the decreasing hours of sunlight.
As well, the Sunday, September 12th CAMEBA Road Race has been rescheduled to Saturday, September 11th due to the fact that many riders will be attending the UCI Road Race on the Sunday.

WOW, It's Almost Over Ride: Tuesday September 8th: Last
Ride of the Season.
Our weekly Tuesday night ride finishes this week.  It starts from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
 
15 km Time Trial, Wednesday and Thursday, 6:00 pm Start - St. Andrews course

First Annual Eddy Merckx Hour Record Retro Time Trial:
The last 15km TT on September 8th & 9th is now named the First Annual Eddy Merckx Hour Record Retro Time Trial. In honour of the rules for setting the UCI Hour Record, here are the rules for this final time trial of the year:



1. No carbon wheels.


2. No skin suits


3. No riding on aero bars


4. No aero helmets

This last TT will be all about the legs, hairy or not.

Saturday, September 11th:  CAMEBA (Chris and Maren's Excellent Backyard Adventure) Road Race, 9:00am
Location: Chris Chisholm's House - 18317 County Rd 18, Martintown
Course: 50 km off road road race.  Gravel Roads behind Martintown.
5 laps.  First lap is neutral to see the course.
Link to the course:
http://www.mapmyfitness.com/ride/canada/on/martintown/951123975973712217

Sunday, September 12th Club Ride. 9:00 Start.

Location: Holy Trinity Parking Lot
Distance and Pace: To be determined by those attending.

Video of the week:

Final thoughts:
Keith Smith was gracious enough to send a link which gives a good overview of group riding techniques.  Interesting reading, check it out here: http://www.pezcyclingnews.com/?pg=fullstory&id=6731

Results for the Wed, Sept. 1st and Thurs.,Sept. 2nd 15 KM Time Trial and Sun., Sept. 5th Road Race

Results for the 15 KM TT:

1. Chris Chisholm 22:22
2. Marc Dubuc  22:36
3. Dan Contant  22:38
4. Tom Leroux  22:57
5. Dean Neville  23:50
6. Ray Gatien  24:20
7. Cameron Matheson  24:56
8. Kendall Bharath  25:42
9. Maren Butkovich  26:12

Results from the Sun., Sept. 5th 60KM Road Race

1st. Pierre Leblanc
2nd. Chris Chisholm
3rd. Tom Leroux
4th. Jamie McManus
5th. Christian Belair

Sunday, August 29, 2010

Schedule for Tuesday, August 31th to Monday, September 6th

Just a reminder to everyone that the remaining time trials on the Wednesday and Thursday night schedule will be starting at 6pm due to the decreasing hours of sunlight.

WOW, It's Hot Ride: Tuesday August 31st:
Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.


15 km Time Trial, Wednesday and Thursday, 6:00 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in SandyWoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out!
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202


This message is to inform everyone that there has been a change in the September schedule. The Monday, September 6th Ride/Race has been changed to Sunday, September 5th at 9am. The reason for this was to ensure maximum participation for all members. The ride scheduled for the Sunday is now on the Labour Day Monday.

Sunday, September 5th - 60 km Club Road Race and Ride. 9:00 Start.
Location: St. Andrews School Parking Lot
Distance and Pace: The ride is to be determined by those attending.
The road race will consist of 1 upper and 2 lower loop of the West race course. Here is the link for the course:
http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807

Monday, September 6th: Club Ride, 9:00 am, MTB Ride: Charlottenburg Park, 1:00 pm
Road Touring & Sportif
When: 9:00am
Where: Holy Trinity

MTB Ride: Charlottenburg Park (ask Marc about the details)
When: 1:00m
Where: Charlottenburg Park

Saturday, August 28, 2010

Results from the Tour de Keith 100 KM Time Trial

Many rode, some raced and one walked away with a sore ass.....  So sums up this years Tour de Keith.  Many years ago, long before my time with the club, Keith Smith stated "if you like time trialing, have I got a route for you!"  So was born the 100 km TT in Moira, NY.
Al Russel once stated "I'm going for a bike ride.  If you want to time me, that's your problem."  There were 7 riders who had that problem today.  4 others came out to ride the course.  Of the seven brave men and women who raced, 3 were riding the race for the first time.  One veteran and the namesake of the race came out to show how the 60's are now the new 30's.  Here are the times:

1st.  Marc Dubuc  2:48:52 PB
2nd. Keith Smith   2:56:30
3rd. Dean Neville  2:58:52 PB
4th  Tom Leroux    3:03:25
5th  Gary Easton    3:07:09 PB
6th  Kendall Bharath 3:21:23 PB
7th  Tanya Deeks   3:28:40

By the way, I was the one with the sore ass.

Thursday, August 26, 2010

Cycling Video of the Week: Eddy Merckx Hour Record

In honour of the September 8th and 9th First Annual Eddy Merckx Hour Record Retro Time Trial, see how it was done.

Results from the Wed and Thurs. 8 KM TT

Results are in:

1st.  Marc Dubuc 11:16
2nd.  Chris Chisholm 11:28
3rd.  Tom Leroux 11:32
4th.  Martin Lacelle 12:09
5th.  Dean Neville 12:20
6th.  Cameron Matheson 12:30
7th.  Alex Pilon 12:32
8th.  Kendall Bharath 12:46
9th.  Yvon Duval 12:51
10.  Dan Filliol 13:24

For those who read the Blog, just a reminder to let everyone know that the last two Time Trials of the year in September will start at 6 pm.

Monday, August 23, 2010

Weekly Schedule for Tuesday, August 24th to Sunday, August 29th

For inquiring minds:

WOW, It's Hot Ride: Tuesday August 24th:
Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.

8 KM Time Trial - St. Andrews: Wed., and Thurs. August 25th and 26th, 6:30 pm
Last 8km of the year.  Riders will ride out from the school at 6:30 to the junction of Avonmore Rd. and the 15 km TT course.  Riders will race back to the school.
Here is a link to the coursehttp://www.mapmyfitness.com/route/ca/on/south%20stormont/714128257195436807

Saturday, August 28th- The Tour de Keith, 100 KM Time Trial, Moira, NY, 9:00 am
Those who are not interested in doing the TT, rides are encouraged to come out and ride all or parts of the course.  Bring your passports and some cash.
The big daddy of them all.  Leave Harvey's at 7:30 am.  Arrive at Moira and be ready to race at 9:00 am.  Riders leave in 5min. intervals.  See if you can beat Chris Chisholm's record of 2:36.
Link of the route: http://www.mapmyfitness.com/route/us/ny/moira/661128257416640695

Sunday, August 29th: Club Ride. 9:00 Start.

Location: St. Andrews School Parking Lot
Distance and Pace: To be determined by those attending.

Friday, August 20, 2010

Results for the Wed., Aug. 18th and Thurs., Aug. 19th 15KM TT

Results:
1st:  Jamie McManus 21:54
2nd: Tom Leroux 22:32
3rd: Dean Neville 23:50
4th: Cameron Matheson 23:54
5th: Christian Belair 24:18
6th: Dan Filliol  25:24
7th: Kendall Bharath 25:30
8th: Maren Butkovich 26:58
Ray Gatien ?

Bike Video of the Week


Biker Style - Watch more Funny Videos

Tuesday, August 17, 2010

4th Annual Nowak Stage Race: Recap, results and pics!

10 fearless two wheeled warriors looked upon the blackened heavens and cried, "Yes, yes.... today is a good day to die.  No wait, today is a good day to kick some a$@.  Anxiously all morning these brave men (I only say this because there were no women this year - missed ya Maren) battled and there emerged a victor.  Here is a very fast breakdown of the results and overall:

2km Time Trial:
1st. Chris Chisholm 2:48
2nd. Pierre Leblanc 2:49
3rd.  Marc Dubuc  all 2:54
        Rob Allen
        Dale Witty

8 Lap Criterium:
Hard fought with a special thanks to the spectators that came out to cheer us on (especially the one in the PJ's)  Prime lap placing was Pierre, Marc and Jamie McManus
Overall:
1st.  Chris Chisholm
2nd.  Marc Dubuc
3rd.  Rob Allen

42km Road Race:
This year's edition was a standout due to three factors.  The first was the amazing average speed of over 37km/h.  The second was that it stayed dry during it and the third factors were the aggressive riding from everyone (especially those Bharath, Belair & Leroux kids)
Overall:
1st: Rob Allen
2nd: Chris Chisholm
3rd: Tom Leroux

Overall Results: 
Here are the top 10 placings.  I guess riding for your newborn is great inspiration.
1st: Chris Chisholm
2nd: Rob Allen
3rd: Pierre Leblanc
4th: Marc Dubuc
5th:  Jamie McManus
6th:  Chris Belair
7th:  Dale Witty
8th:  Tom Leroux
9th:  Kendall Bharath
10th:  Ray Gatien

Finally thanks to Denis for his continued passion and help for this event and Total Cyclery for the prizes.

Schedule for Tues., August 17 to Sunday, August 22

Stuff going on this week:
WOW, It's Hot Ride: Tuesday August 17th:

Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.

15 km Time Trial, Wednesday and Thursday, 6:30 pm Start - Williamstown Course

Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in SandyWoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out!
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202

Sunday, August 22nd Club Ride. 9:00 Start.
Location: Holy Trinity Parking Lot
Distance and Pace: To be determined by those attending.

Also if you have a chance, get out and participate or watch the Cornwall Tri going on this weekend.

Thursday, August 12, 2010

Results for the August 11th and 12th 15 KM TT

Fast times for 2 fast nights:
 1st: Jamie McManus 21:28
2nd: Pierre Alexandre Nadeau 22:02
3rd: Chris Chisholm 22:21
4th: Dan Contant 22:27
5th: Chris Belair 22:30
6th: Ray Gatien 23:20
7th: Cameron Matheson 23:25
8th: Dean Neville 24:03
9th: Kyle Lister 24:24
9th: Alex Pilon 24:24
10th: Kendall Bharath 24:42
11th: Maren Butkovich 25:17
12th: Tanya Deeks 27:23

Cycling Video of the Week: This is why I just ride the road

Sunday, August 8, 2010

Weekly schedule for Tuesday, August 10th to Sunday, August 15th

WOW, It's Hot Ride: Tuesday August 3rd:
Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.



15 km Time Trial, Wednesday and Thursday, 6:30 pm Start - St. Andrews course
Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Ample parking is available in the school.. Be prepared to time yourself. Hope to see everyone out!



Sunday, August 15th, 9:00 am - 3rd Annual "Novak Stage Race":
It's that time of the year again.  It can only mean one thing:  Denis Novak is on holidays again and is gracious enough to organize a stage race for the club.  The format consists of:
Stage One:  2 KM Time Trial
Location:  St. Andrews 15 KM TT course, at the branch off to County Rd 18
Here is the link to the route:http://www.mapmyfitness.com/route/ca/on/south%20stormont/648128121277229432

Stage Two:  8 KM Criterium (short, fast road race)
Location:  Beaver Glenn subdivision, off of Power Dam Rd., near ST. Andrews
Here is the link to this course:http://www.mapmyfitness.com/run/canada/on/south-stormont/951128121325538353

Stage Three: 42 KM Road Race, consisting of an upper and lower loop of the West race course
Location:  St. Andrews School Parking lot.
Here is a link to the course:http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807

Riders are encouraged to park in Beaver Glen subdivision, near Power Dam Rd.  If members wish to come out and just observe or come out and use the opportunity to have an enjoyable ride, the more the merrier.
Come on out and have a blast!!!

Friday, August 6, 2010

Cycling Video of the Week - Amusing Clips

Results from the Wed., Aug. 4th and Thurs., Aug. 5th 15 KM TT

Results from this week's Time Trial.  Congratulations to Maren and Cameron who did it in hurricane force weather on Wednesday night.

1.  Marc Dubuc  21:50
2.  Jamie McManus  21:55
3.  Dan Contant  22:30
4.  Tom Leroux 22:32
5.  Pierre Alexandre Nadeau  22:36
6.  Ray Gatien  23:48
7.  Kyle Lister  24:43
8.  Cameron Matheson  25:14
9.  Kendall Bharath  25:26
10.  Maren Butkovich  26:50

Monday, August 2, 2010

Weekly schedule for Tuesday Aug. 3rd to Sunday Aug. 8th

WOW, It's Hot Ride: Tuesday August 3rd:
Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
 
15 km Time Trial, Wednesday and Thursday, 6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in SandyWoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out!

Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202

Sunday, August 8th Club Ride. 9:00 Start.

Location: Holy Trinity Parking Lot
Distance and Pace: To be determined by those attending.
There is a change of venue for this weeks' ride due to the fact that the Long Lake Loop in Upper New York appears to be unridable.

Results for the "Whatever You Call the August Long Weekend" 75 km Road Race

9 hearty souls challenged themselves and a last minute change of race course to battle Monday's southerly winds.  Here are the results:

1st:  Martin Lacelle
2nd:  Marc Dubuc
3rd:  Chris Chisholm
4th: Dan Contant
5th:  Pierre Leblanc
6th:  Tom Leroux
7th:  Dean Neville
8th:  Jamie McManus
9th:  Kendall Bharath

Thursday, July 29, 2010

Results for the Wed, July 28th and Thurs., July 29th 40 KM Time Trial

No results for Wednesday but a very fast night on Thursday.  Our first sub-hour time of the year.

1.  Marc Dubuc  0:59:06
2.  Tom Leroux  1:00:05
3.  Jamie McManus  1:00:08
4. Christian  Belair  1:02:48
5.  Ray Gatien  1:04:40
6.  Alex Pilon  1:08:02
7.  Kendall Bharath  1:09:12
8.  Dan Filiol  1:12:30
9. Kyle Lister  1:13:00

Monday, July 26, 2010

Schedule for Tuesday, July 27th to Monday, August 2nd.

Here are the many events planned for this week, including the August 2nd Road Race:

WOW, It's Hot Ride: Tuesday July 27th
Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
 
40 km Time Trial, Wednesday and Thursday, 6:30 pm Start - St. Andrews Course
Our weekly time trial series continue with a challenging 40 km time trial starting from St. Andrews and travelling to St. Raphels and back. Ample parking is available in St. Andrews. Riders will ride from the St.Andrews parking lot east to the start line 1 km away. The course follows the road till the turn around point just outside of St. Raphels and back. Riders depart in 1- 2 min. intervals. Be prepared to time yourself. Hope to see everyone out!
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/cornwall/700739518


Sunday, August 1st Club Ride. 9:00 Start.
Location: Holy Trinity Parking Lot
Distance and Pace: To be determined by those attending.

Monday, August 2nd: Whatever You Call The August Long Weekend Road Race/Ride - 75 km.  9:00 am start.

Race/Ride Location: St. Andrews School
Distance: Race - 75 km, Ride - to be determined by those who attend.
Monday sees another edition of the August Long Weekend Road Race. Racers will depart from the school at St. Andrews to follow King's Highway out to McCraig's Corners, a left turn and the start of 3 laps of the Eastern Course.
Here is a link to the map of the route: http://www.mapmyfitness.com/route/united-states/on/st-andrews/857127766809110025

For the truly fit, make it a double event if you are a member of the Multisport Club.  We had 9 out for the last race, let's see if we can double the attendance.

Thursday, July 22, 2010

Results for the Wed., July 21st & Thurs., July 22nd 15 KM Time Trial

Here are the results for this week's Time Trial:

Marc Dubuc  21:47
Pierre Alexandre Nadeau  22:05
Jamie McManus   22:17
Tom Leroux  22:24
Dan Contant  22:42
Cameron Matheson  23:05
Ray Gatien  23:37
Alex Pilon  24:53
Kendall Bharath  25:04
Tanya Deeks  27:30

Monday, July 19, 2010

Weekly Schedule for Tuesday, July 20th to Sunday, July 25th

WOW, It's Hot Ride: Tuesday July 20th
Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.

15 km Time Trial, Wednesday and Thursday, 6:30 pm Start - St. Andrews course
Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Ample parking is available in the school.. Be prepared to time yourself. Hope to see everyone out!


Sunday, July 25th  Club Ride. 8:00 am Start. Moira, NY

This weeks weekend ride will be a 100km loop departing from Moira New York. Because of the travel time involved and issues crossing the border, members are asked to gather in the HARVEYS parking lot on Brookdale for a 7:30am departure. The riding loop will consist of 100 km for rolling terrain, wide paved shoulders and some fast descents. Don't forget passports and arrange transportation before the ride so that there are ample cars to take everyone over!

Tip of the Week:  If someone is kind enough to lend a tube or materials to get you up and rolling, make sure that in the near future you go out and replace the materials so kindly given to you.  Bad Karma to those who don't.
Have great week.

Results for the Williamstown 8 KM TT and July 18th Road Race

Great to see so many old and new faces this week.  Fantastic turnout!
Marc Dubuc  11:17
Rob Allen 11:24
Dan Contant  11:25
Pierre Alexandre Nadeau  11:39
Tom Leroux 11:44
Chris Chisholm 11:52
Jamie McManus  11:58
Cameron Matheson  12:28
Ray Gatien 12:30
Kyle Lister 12:55
Yvon Duval  12:55
Kendall Bharath  13:12
Alex Pilon  13:43
Tanya Deeks  14:23
Maren Butkovich  14:46
Stephane Contant  14:52
Pauline Belair  20:05

Finally there was an exciting  race on Sunday,  Here is how it played out.
1st: Marc Dubuc

2nd: Rob Allen
3rd: Martin Lacelle
4th: Dan Contant
5th: Tom Leroux
6th: Jamie McManus
7th: Pierre Leblanc
8th: Kendall Bharath
9th: Yvon Duval

Monday, July 12, 2010

Cycling News and an interesting race

This originally appeared in TriRudy
In recognition of the one-year anniversary of the ordeal underwent by the Kanata Five, there has been  a web-petition created to support Bill 74.

Ontario Bill 74 passed its first reading in the Legislative Assembly of Ontario on May 18th, 2010. The private member's bill, introduced by Parkdale-High Park MPP Cheri DiNovo, is intended to make Ontario's roadways safer for cyclists by requiring motorists to give cyclists a wide berth when passing (between 3 and 5 feet depending on the motorist's speed). Fines for motorists breaking this law would range from $310 to $750.

Sixteen US States have 3-foot laws in effect, including Arkansas, Florida, Connecticut, New Hampshire, Illinois, Tennessee, Minnesota, Utah, Wisconsin, Arizona, Oklahoma, Colorado, Louisiana, Mississippi, Maryland and Maine. When passed, Bill 74 will make Ontario the first Canadian province with this type of law.

You can sign the petition here: http://bill74.epetitions.net/

Please spread the word.
Information on the bill itself can be found here: http://www.ontla.on.ca/web/bills/bills_detail.do?locale=en&Intranet=&BillID=2364

If you support Bill 74, please sign the petition. If you are passionate about this cause, please write your local Ontario MPP to show your support. You can find your Ontario MPP here: http://www.ontla.on.ca/web/members/members_current.do?locale=en

Also Christian Belair has a link to a very interesting race that he is doing in September.
The race is on Saturday and Sunday September 25 and 26. There are several distances/disciplines available, but he is doing the 100K TT + 40K MTB + 10K xCountry run.
Here is a link to the race:  http://www.cyclomauricie.com/Default.aspx?idPage=1

Raising funds for a good cause!

We would like to celebrate some club members who have participated in, is currently doing or will do in the future various noble events to raise funds for cancer treatment.

First we would like to say a big way to go to Dale Witty who participated in an epic 400 km ride through the Rockies in June to raise over $4600.00.

Second we wish the safest of rides to Keith Smith in the middle of his solo ride across Canada to support Cancer treatment awareness.  Here is a link to his interesting blog: http://keithsmith.snkcr.com/

Finally to fellow member Martin Lacelle who will be riding later this year coast to coast in the Sears National Kids Cancer Ride.  Congrats everyone for your commitment.

Sunday, July 11, 2010

Schedule for Tuesday July 13th to Sunday July 18th

WOW, It's Hot Ride: Tuesday July 13th


We again welcome Denis Martel and the addition of the Touring group. Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Come out and enjoy the nice weather this week!!

Wednesday & Thursday, July 14&15th - 8KM TT:  Williamstown Course
Time: 6:30 pm
Time once again for an 8 KM TT.  This time it will take place outside the church in Williamstown.  Riders will meet at Sandywoods Estates and ride to the church in Williamstown en mass.  Once there riders will leave in 30 second intervals and finish near the 15 KM TT line.  It should be noted that there is a separate finish line for the 8KM TT which is further up the hill.
Here is link to the route:
http://www.mapmyfitness.com/route/ca/on/south%20glengarry/624127852481839010

Sunday, July 18th - 60 km Club Road Race and Ride. 9:00 Start.

Location: St. Andrews School Parking Lot
Distance and Pace: The ride is to be determined by those attending.
The road race will consist of 1 upper and 2 lower loop of the West race course. Here is the link for the course:
http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807

Results for the Wed., July 7th and Thurs., July 8th 15 KM TT

Once again commmitted cyclists meet the elements:

1. Rob Allen 21:35
2. Jamie McManus  21:51
3. Tom Leroux 22:30
4. Christian Belair 23:00
5. Pierre Alexandre Nadeau 23:40
6. Ray Gatien  24:00
7. Dean Neville 24:31
8.Caroline Samson 25:24

Monday, July 5, 2010

Schedule for Tuesday July 6th to Sunday July 11th

The start of the summer holidays for students, teachers and people sick of their jobs.  Here are this week's events:

WOW, It's Hot Ride: Tuesday July 6th
We again welcome Denis Martel and the addition of the Touring group. Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Come out and enjoy the nice weather this week!!

15 km Time Trial, Wednesday and Thursday, 6:30 pm Start - St. Andrews course
Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Ample parking is available in the school.. Be prepared to time yourself. Hope to see everyone out!

Sunday, July 11th Club Ride. 9:00 Start.

Location: St. Andrews School Parking Lot
Distance and Pace: To be determined by those attending.

Have a great week.

Friday, July 2, 2010

Results for the Canada Day Road Race

Here are the results for the Canada Day Road Race:
1. Marc Dubuc
2. Tom Leroux
3. Christian Belair
4. Pierre Leblanc
5. Dean Neville
6 Kendal Bharath

Sunday, June 27, 2010

Schedule for Tues., June 29th to Sunday, July 4th

Break from the time trial this week.  Due to the Canada Day Road Race, there will not be a scheduled 15 KM TT this week.

Love The Outside Ride - Tuesday Night Ride:


We again welcome Denis Martel and the addition of the Touring group. Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Come out and enjoy the nice weather this week!!
 
Thursday, July 1st:  Canada Day Road Race/Ride - 75 km.
Race/Ride Location:  St. Andrews School
Distance:  Race - 75 km, Ride -  to be determined by those who attend.

Thursday sees another edition of the Canada Road Race.  Racers will depart from the school at St. Andrews to follow King's Highway out to McCraig's Corners, a left turn and the start of 3 laps of the Eastern Course. 

Here is a link to the map of the route: http://www.mapmyfitness.com/route/united-states/on/st-andrews/857127766809110025

Sunday, July 4th Club Ride. 9:00 Start.
Location: Holy Trinity Parking Lot

Distance and Pace: To be determined by those attending.
Have a great holiday.

Saturday, June 26, 2010

News Flash: Results just in for the "Why are we riding in the Rain" Road Race

Soggy conditions.  The rain was so hard I had to wring out my carbon frame.  Here are the results:

1.  Tom Leroux
2. Pierre Leblanc
3. Marc Dubuc
4. Ray Gatien
5. Martin Lacelle

Friday, June 25, 2010

Results for the Wed. & Thurs. 40 KM Time Trial

Marc Dubuc            1:00:13 
Dan Contant             1:01:22 
Pierre Alexandre Nadeau    1:01:40       
Rob Allen               1:02:02
Tom Leroux            1:02:22
Jamie McManus      1:02:32
Christian Belair        1:02:53
Cameron Matheson  1:07:47
Ray Gatien                1:08:10
Dean Neville             1:08:14
Kyle Lister                 1:09:51
Kendal Bharath        1:12:23
Alex Pilion                 1:13:08
Tanya Deeks              1:17:10

Monday, June 21, 2010

Schedule for Tues., June 22th to Sunday, June 27th

Here are this weeks events:

Love The Outside Ride - Tuesday Night Ride:

We again welcome Denis Martel and the addition of the Touring group. Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Come out and enjoy the nice weather this week!!


40 km Time Trial, Wednesday and Thursday, 6:30 pm Start - St. Andrews Course

Our weekly time trial series continue with a challenging 40 km time trial starting from St. Andrews and travelling to St. Raphels and back. Ample parking is available in St. Andrews. Riders will ride from the St.Andrews parking lot east to the start line 1 km away. The course follows the road till the turn around point just outside of St. Raphels and back. Riders depart in 2 min. intervals. Be prepared to time yourself. Hope to see everyone out!

Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/cornwall/700739518


Saturday, June 26th - 60 km Club Road Race and Ride. 9:00 Start.

Location: St. Andrews School Parking Lot

Distance and Pace: The ride is to be determined by those attending.

The road race will consist of 2 upper and 1 lower loop of the West race course. Here is the link for the course:
http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807

Sunday, June 27th Club Ride. 9:00 Start.

The ride at the Soulange Canal originally on the schedule has been changed this week to something local.
Location: Holy Trinity Parking Lot
Distance and Pace: To be determined by those attending.
Enjoy!!!!!

Friday, June 18, 2010

Results for Thurday, June 17th's 15 KM TT in Williamstown.

Beautiful night with beautiful people.  There were no results from Wednesday's rainfest.

Jamie McManus          21:44
Marc Dubuc                21:45
Dan Contant                 22:00
Pierre Alexandre Nadeau    22:07
Chris Chisholm              22:36
Tom Leroux                   22:42
Christian Belair             22:48
Ray Gatien            23:53
John St. Marseille   24:40
Yvon Duval             25:19
Dean Neville           25:40
Kendall Bharath        25:52
Alex Pilion                 25:52
Paul Pothier              26:07
Tanya Deeks            27:01
Sylvia Speck            27:04

Wednesday, June 16, 2010

Pictures from Tuesday's "Love The Outside Ride".


Too many good looking people to count.  Thanks Cameron for the photo skills.

Sunday, June 13, 2010

Schedule for Tuesday, June 15th to Sunday, June 20th

Love The Outside Ride - Tuesday Night Ride:

We welcome Denis Martel and the addition of the Touring group.  Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Come out and enjoy the nice weather this week!!

15 km Time Trial, Wednesday and Thursday, 6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in SandyWoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out!
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202

Sunday, June 20th It's Great To Be A DAD (in honor of Chris Chisholm) Club Ride. 8:00 am Start. Moira, NY

This weeks weekend ride will be a 100km loop departing from Moira New York. Because of the travel time involved and issues crossing the border, members are asked to gather in the HARVEYS parking lot on Brookdale for a 7:30am departure. The riding loop will consist of 100 km for rolling terrain, wide paved shoulders and some fast descents.  Don't forget passports! 
Have great week.

Sunday, June 13th morning and afternoon rides: Look at the committed cyclists!

Friday, June 11, 2010

Results for Wed., June 9th and Thurs., June 10th 15 KM TT

Time to show off the die hard riders again:


Jamie McManus     21:58
Marc Dubuc:         22:15
Pierre Alexandre Nadeau    22:26
Dan Contant:     22:34
Tom Leroux     22:53
Rob Allen     23:05
Chris Belair:    23:06
Ray Gatien    23:50
John St.Marseille    24:25
Cameron Matheson    25:11
Dean Neville      25:11
Dan Filliol    26:09

Monday, June 7, 2010

Schedule for Tues., June 8th to Sunday, June 13th

Here's what's in store for all you passionate cyclists:


Love The Outside Ride - Tuesday Night Ride:
Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Come out and enjoy the nice weather this week!!

15 km Time Trial, Wednesday and Thursday, 6:30 pm Start - St. Andrews course

Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Ample parking is available in the school..  Be prepared to time yourself. Hope to see everyone out!


Sunday, June 13th Club Ride. 9:00 Start.


Location: Holy Trinity Parking Lot
Distance and Pace: To be determined by those attending.

Results for Wed., June2nd, Thurs., June 3rd 15KM TT and June 6th Road Race.

15 KM Results
Marc Dubuc                    21:53
Dan Contant                    22:08
Jamie McManus              22:27
Tom Leroux                    23:01
Christian Belair                23:43
Ray Gatien                      23:45
Cameron Matheson        24:24
Caroline Sampson           24:31
Dean Neville                   25:29
Kendal Bharath               25:38
Yvon Duvall                     26:12
Dan Filliol                         26:15

It appears that due to the weather, no one participated in Sunday's road race.

Monday, May 31, 2010

Schedule for the week of Tues., June 1st to Sun., June 6th

Hello everyone, I hope everyone had a great weekend.  Here's what's in store for all you passionate cyclists:

Love The Outside Ride - Tuesday Night Ride:

Our weekly Tuesday night ride continues from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Come out and enjoy the nice weather this week!!


15 km Time Trial, Wednesday and Thursday, 6:30 pm Start - Williamstown Course

Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in Sandywoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out!

Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202

Sunday, June 6th -  60 km Club Road Race and Ride. 9:00 Start.

Location: St. Andrews School Parking Lot
Distance and Pace: The ride is to be determined by those attending.
The road race will consist of 2 upper and 1 lower loop of the West race course. Here is the link for the course:
http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807

Hope to see everybody out and about.  By the way if anybody has any pictures or riding stories to share with the bolg, don't hesitate to email them in.

Friday, May 28, 2010

Results for the Wed., May 26th and Thurs., May 27th 15 km TT

20 fast riding, hard living TTers came out this week!
Here are the results from two fantastic nights of riding:

Marc Dubuc: 21:09
Dan Contant: 21:43
Rob Allen  21:53
Tom Leroux  21:57
Pierre Alexandre Nadeau  22:25
Chris Chisholm: 22:25
Chris Belair: 22:40
Ray Gatien   23:25
John St.Marseille   24:09
Cameron Matheson  24:27
Caroline Samson: 24:38
Chris Harrison  25:02
Dean Neville  25:06
Alex Pilon: 25:33
Kendall Bharath  25:35
Dan Filliol  26:35
Denis Martel: 27:16
Tanya Deeks: 27:30
Jenn Suggars: 28:21
Tessa Esdale  29:15

Monday, May 24, 2010

Weekly Schedule for Tuesday, May 25th to Sunday, May 30th

The Happy Ride - Tuesday Night Ride:


Our weekly Tuesday night ride from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Come out and enjoy the nice weather this week!!

15 km Time Trial, Wednesday and Thursday, 6:30 pm Start


Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish back in St. Andrews. Be prepared to time yourself. Hope to see everyone out! Remember doing a TT will make you more popular!!

Sunday, May 30th Club Ride. 9:00 Start.


Location: St. Andrews Parking Lot
Distance and Pace: To be determined by those attending

Results for Sunday May 23rd Road Race

Here are the results for the 45 km Road Race

Finish is as follows :

Marc Dubuc
Dan Contant
Chris Chisholm
Matt Beaudette
Ray Gatien
Dean  Neville
Yvon Duval
Alex Pilon

Friday, May 21, 2010

Wednesday, May 19 and Thursday, May 20 - 40 KM TT

Here are the times for a nice but windy Wed. and beautifully calm Thursday:

Marc Dubuc     1:00:31
Dan Contant     1:01:04
Jamie McManus   1:02:30
Tom Leroux      1:02:32
Rob Allen          1:03:18
Pierre Alexandre Nadeau  1:03:35
Ray Gatien         1:06:30
Cameron Matheson  1:08:23
John St. Marseille 1:08:40
Yvon Duval        1:12:08
Kendall  Bharath   1:13:35
Dan Filliol 1:14:29

Monday, May 17, 2010

Weekly Schedule for Tuesday, May 18th to Sunday, May 23rd

The Happy Ride - Tuesday Night Ride:

Our weekly Tuesday night ride from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours. Pray for nice weather this week!!

40 km Time Trial, Wednesday and Thursday, 6:30 pm Start - St. Andrews Course

Our weekly time trial series continue with a challenging 40 km time trial starting from St. Andrews and travelling to St. Raphels and back. Ample parking is available in St. Andrews. Riders will ride from the St.Andrews parking lot east to the start line 1 km away. The course follows the road till the turn around point just outside of St. Raphels and back. Riders depart in 2 min. intervals. Be prepared to time yourself. Hope to see everyone out!

Here is a link to the course:

http://www.mapmyfitness.com/ride/canada/on/cornwall/700739518

Sunday, May 23rd 45 km Club Road Race and Ride. 9:00 Start.

Location: St. Andrews School Parking Lot

Distance and Pace: The ride is to be determined by those attending.  Unfortunately the touring side of the club is without a director so that many of the planned events have to be rescheduled.  If anyone in the club is interested in this position please contact Jamie McManus.
The road race will consist of an upper and lower loop of the West race course.  Here is the link for the course:

http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807


Have a great week riding!!!!!

Thursday, May 13, 2010

Results from the Williamstown 15 km TT - Wed., May 12th and Thurs., May 13th

Here are the results.  The brave souls on Wed. had to not only battle the course but the manure spreader as well.  No wonder Jamie was so fast; a mouth full of excrement is great motivation to burn up the course.

Jamie McManus        21:51
Marc Dubuc              22:01
Rob Allen                  22:15
Pierre Nadeau            22:47
Tom Leroux               22:50
Christian Belair           23:14
Ray Gatien                  23:57
Cameron Matheson    24:20
Denis Martel               27:06
Dan Filliol                    27:09
Sylvia Speck               27:51
Paul Pothier                 28:21

Sunday, May 9, 2010

Weekly Schedule for Tuesday, May 11th to Sunday, May 16th

This week's events:


The Happy Ride - Tuesday Night Ride:

Our weekly Tuesday night ride from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last time was approx. 55km. and lasted 2 hours.  Pray for nice weather this week!!

15 km Time Trial, Wednesday and Thursday, 6:30 pm Start - Williamstown Course

Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown  and back.  Ample parking is available in Sandywoods.  Riders will ride from SandyWoods to the start line 1 km away.  The course follows the road till the turn around point just outside of Williamstown and back.  Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out!
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202


Sunday, May 9th Club Ride. 9:00 Start.

Location: St. Andrews School Parking Lot

Distance and Pace: To be determined by those attending.

Have a great week riding!!!!!

Friday, May 7, 2010

Wed., May 5 and Thurs., May 6th 18 km 2-UP Results

This week was our annual 2 person mini Team Time Trial.  Riders on Wednesday faced much calmer winds than Thursday's blowfest.  Here are the results:

Derrick St.John          25:05

Thomas Leroux &     28:05
Cameron Matheson

Ray Gatien                 30:10

Rob Allen &               30:31
Kendal Bharath

Christian Belair &       31:39
Dean Neville

Yvon Duval &            35:14
Alex Pilon

Slyvia Speck              35:15 (time adjusted)

Devinci Road Bike Demo Day

June 8th, 2010 at 5:30pm (Tuesday night CCC ride)

You have a chance to demo Devinci’s line of carbon road bikes on a club ride.  Bring your own pedals and shoes and you will have a chance to ride these bikes on a group ride (1-2 hours long)
Bikes available:

Large Leo with 105 and Dura-Ace wheels
Med Leo with 105 and Ksyrium elite wheels
Med Leo with Ultegra and Ksyrium wheels
Large CX3
Small CX2
Large CX2
Small woman’s CX2
Med woman’s CX2
Med CX1
Email mdubuc1@cogeco.ca to reserve your demo bike for June 8th ASAP.

Brought to you by Total Cyclery & Sports.

Sunday, May 2, 2010

Weekly Schedule for Tuesday May 4th to Sunday May 9th

This week's events:


The Happy Ride - Tuesday Night Ride:
Our weekly Tuesday night ride from the Assaly Lane ( off of Pitt ST. between 3rd and 2nd Streets. and right beside Total Cyclery). Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. The distance last week was approx. 55km. and lasted 2 hours.


18 km 2-UP TeamTime Trial, Wednesday and Thursday, 6:30 pm Start
Our weekly time trial series continue with an 18 km 2 Person Team time trial starting from St. Andrews. This is a 2 person event so either come out with a partner already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish at the West Race Course Finish line. Be prepared to time yourself. Hope to see everyone out! Swimsuit season is near and a TT is the best way to get in shape!!!!

Saturday, May 8 Club Ride. 8:00 am Start. Children’s Treatment Centre
Location: Lamoureux Park
Distance: To be determined individually.
Riders can choose many options depending on how long they wish to ride. There is a new 100km route created by Geoff Langford that sounds very interesting. Those wishing to do the 100km route should arrive at the Park by 7:30am. This is a very worthwhile event and pledges or donations to the Children’s Treatment Centre are necessary for participation. For a pledge sheet go to their website http://www.ctc-sdg.com/

Sunday, May 9th Club Ride. 9:00 Start.
Location: Holy Trinity Parking Lot
Distance and Pace: To be determined by those attending.

Remember riding rule number two: ALWAYS BE PREPARED TO SHARE SPARE INNERTUBES – YOU NEVER KNOW WHEN IT WILL BE YOUR TURN TO BE ON THE RECEIVING END OF THE KINDNESS OF STRANGERS.