So much to write about, so little time:
The Tuesday Night Ride:Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
40 km 2-UP Team Time Trial, Wednesday and Thursday, 6:30 pm Start
Our weekly time trial series continue with an 40 km 2 Person Team time trial starting from St. Andrews. This is a 2 person event so either come out with a partner already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot for a 6:30 pm start 1km East of the 138 towards Martintown. Riders depart in 1 min. intervals and ride to the turn around at St. Raphels and finish back in St. Andrews. Be prepared to time yourself, second rider over the line counts. Here is a link to a map of the 40 km course:
http://www.mapmyfitness.com/ride/canada/on/cornwall/700739518
Sunday, June 3rd, 9:00 am - 5th Annual "Nowak Stage Race": Let's Get Ready to Rumble (Hopefully not this year).
It's that time of the year again. It can only mean one thing: Denis Nowak is on holidays again and is gracious enough to organize a stage race for the club. The change this year is that Denis decided to spend his airfare on tuition for his kids and he will not be in attendance this year. In his honor, the show must go on!!!!
The format consists of:
Stage One: 2 KM Time Trial
Location: St. Andrews 15 KM TT course, at the branch off to County Rd 18
Here is the link to the route:http://www.mapmyfitness.com/route/ca/on/south%20stormont/648128121277229432
Stage Two: 8 KM Criterium (short, fast road race)
Location: Beaver Glenn subdivision, off of Power Dam Rd., near ST. Andrews
Here is the link to this course:http://www.mapmyfitness.com/run/canada/on/south-stormont/951128121325538353
Stage Three: 42 KM Road Race, consisting of an upper and lower loop of the West race course
Location: St. Andrews School Parking lot.
Here is a link to the course:http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807
Riders are encouraged to park in Beaver Glen subdivision, near Power Dam Rd. If members wish to come out and just observe or come out and use the opportunity to have an enjoyable ride, the more the merrier.
Come on out and have a blast!!!
Email Marc Dubuc at mdubuc1@cogeco.ca to let us know the numbers of attendees and if anyone would be willing to help sweep the course of the Crit. or volunteer to help.
Have a fantastic week!!!
Sunday, May 27, 2012
Saturday, May 26, 2012
Results from the Wed., May 23rd and Thurs., May 24th St. Andrews 15 KM TT
Wow, fast times for those on new fast bikes.
Monday, May 21, 2012
Weekly Schedule for Tuesday, May 22nd to Sunday, May 27th
The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday and Thursday, 6:30 pm Start, St. Andrews
Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish back in St. Andrews. Be prepared to time yourself. Hope to see everyone out! Swimsuit season is near and a TT is the best way to get in shape!!!!
Here is the link to the 15 km TT route: St. Andrews 15 m TT course
Saturday, May 26th, HIGH TEMPO RIDE
Start: 9:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.
Club Ride - Sunday, May 27th, 9:00am Start - Try a Ride Event
Location: St Andrews Parking Lot
Distance and Pace: To be determined by those attending.
This a "Try a Ride Event" where non-Club members can come out to try a ride and see what the Club is about without joining. A waiver will still need to be sighed.
Have a great week. Pray for sun and warmth.
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday and Thursday, 6:30 pm Start, St. Andrews
Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish back in St. Andrews. Be prepared to time yourself. Hope to see everyone out! Swimsuit season is near and a TT is the best way to get in shape!!!!
Here is the link to the 15 km TT route: St. Andrews 15 m TT course
Saturday, May 26th, HIGH TEMPO RIDE
Start: 9:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.
Club Ride - Sunday, May 27th, 9:00am Start - Try a Ride Event
Location: St Andrews Parking Lot
Distance and Pace: To be determined by those attending.
This a "Try a Ride Event" where non-Club members can come out to try a ride and see what the Club is about without joining. A waiver will still need to be sighed.
Have a great week. Pray for sun and warmth.
Results from the Victoria Day Road Race
Results from the Victoria Day 42 KM RR
1st Marc Dubuc
2nd Pierre Leblanc
3rd Dean
Neville
4th Tom Leroux
5th Matt
Beaudette
6th Darryl
Blakely-Bazinet
7th Ray
Gatien
8thTie:
John St.Marseille
Penny Bruyere-Tallman
Sunday, May 20, 2012
Results from the Wed. and Thurs. Williamstown 15km TT
The choice was windy or windier. Great time of the year.
Monday, May 14, 2012
Weekly Schedule for Tuesday, May 14th to Monday, May 21st
Lots going on this week:
The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday, May 16th and Thursday, May 17th. 6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in Sandywoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out.
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202
Pancake Ride and 100 km Challenge, Sunday, May 20th, 8:00am pancakes, 9:30 am ride start time.
Who doesn't love pancakes and who doesn't want to ride 100 km. Why not do both. Again thanks to the generosity of Maren and Chris and their combined culinary skills, the Cornwall Cycle Club is proud to present a pancake breakfast followed by a hearty 100 km loop around the roads of Eastern Ontario.
Start: Pancakes - 8:00am, Ride - 9:30 am
Location: Chris Chisholm's House - 18317 County Rd 18, Martintown
Duration: a couple of pleasant hours
Come on out for the eats, the ride or both. People will be looked after.
Here is a link to the route: Pancake 100 Ride
Monday, May 21st - Victoria Day 45 km Road Race
Location: St. Andrews Parking Lot.
Time: 9:00 am
Duration: 45 kms. 2 Upper Loops
Rest up, it's going to be a long week.
The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday, May 16th and Thursday, May 17th. 6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in Sandywoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out.
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202
Pancake Ride and 100 km Challenge, Sunday, May 20th, 8:00am pancakes, 9:30 am ride start time.
Who doesn't love pancakes and who doesn't want to ride 100 km. Why not do both. Again thanks to the generosity of Maren and Chris and their combined culinary skills, the Cornwall Cycle Club is proud to present a pancake breakfast followed by a hearty 100 km loop around the roads of Eastern Ontario.
Start: Pancakes - 8:00am, Ride - 9:30 am
Location: Chris Chisholm's House - 18317 County Rd 18, Martintown
Duration: a couple of pleasant hours
Come on out for the eats, the ride or both. People will be looked after.
Here is a link to the route: Pancake 100 Ride
Monday, May 21st - Victoria Day 45 km Road Race
Location: St. Andrews Parking Lot.
Time: 9:00 am
Duration: 45 kms. 2 Upper Loops
Rest up, it's going to be a long week.
Friday, May 11, 2012
Results from this week's 18 KM 2-up TT
Take your pick this week, windy or wet. Please God, can we have some nice weather.
Monday, May 7, 2012
Weekly Schedule for Tuesday, May 7th to Sunday, May 13th
Rain, rain, go away.... the Cornwall Cycle Club wishes to play. Our events:
The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
18 km 2-UP Team Time Trial, Wednesday and Thursday, 6:30 pm Start
Our weekly time trial series continue with an 18 km 2 Person Team time trial starting from St. Andrews. This is a 2 person event so either come out with a partner already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1 min. intervals and finish at the West Race Course Finish line. Be prepared to time yourself.
Here is a link for the race course:
http://www.mapmyfitness.com/routes/view/35782016
Saturday, May 12th, HIGH TEMPO RIDE
Start: 10:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.
Sunday, May 13th, MOTHER'S DAY
If you are male - don't even think about riding. If you have a Mom still in your life, treat her special today. If you have a spouse who is a Mom, start the pampering early. Ladies, have a well deserved great day.
The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
18 km 2-UP Team Time Trial, Wednesday and Thursday, 6:30 pm Start
Our weekly time trial series continue with an 18 km 2 Person Team time trial starting from St. Andrews. This is a 2 person event so either come out with a partner already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1 min. intervals and finish at the West Race Course Finish line. Be prepared to time yourself.
Here is a link for the race course:
http://www.mapmyfitness.com/routes/view/35782016
Saturday, May 12th, HIGH TEMPO RIDE
Start: 10:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.
Sunday, May 13th, MOTHER'S DAY
If you are male - don't even think about riding. If you have a Mom still in your life, treat her special today. If you have a spouse who is a Mom, start the pampering early. Ladies, have a well deserved great day.
Friday, May 4, 2012
Pictures from the Wednesday, May 2nd 15 km TT
 |
| Left to Right: Maren Butkovich, Yves Poirier, Jamie McManus, Dan Contant, John St.Marseille,Tom Leroux, Mark Williams |
Subscribe to:
Posts (Atom)
