Friday, May 31, 2013
Sunday, May 26, 2013
Weekly Schedule for Tuesday, May 28th to Sunday, June 2nd
Hoping for a dry, warm week.
Fun for the week:Tuesday Night Ride: May 28th.
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
40 km 2-UP Team Time Trial, Wednesday and Thursday, 6:30 pm StartOur weekly time trial series continue with an 40 km 2 Person Team time trial starting from St. Andrews. This is a 2 person event so either come out with a partner already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot for a 6:30 pm start 1km East of the 138 towards Martintown. Riders depart in 1 min. intervals and ride to the turn around at St. Raphels and finish back in St. Andrews. Be prepared to time yourself, second rider over the line counts. Here is a link to a map of the 40 km course:
http://www.mapmyfitness.com/ride/canada/on/cornwall/700739518
That's it folks. No scheduled events for the weekend. Get out and ride and make sure to pump your tires right before you leave for that ride. Tires deflate over night and after a week of sitting around. Also, if you have to borrow a tube or CO2 cartridge to get out of bind, cycling etiquette dictates that you pay back that person as soon as possible.
Have a great week.
Friday, May 24, 2013
Wednesday, May 22, 2013
Results from the 18 KM 2-Up tt and Victoria Day RR
Victoria Day RR
Marc D.
Chris C.
Dean N.
Matt B.
Tom L.
Pierre L.
Joe M.
Darrell B.-DNF
Monday, May 20, 2013
Weekly Schedule for Tuesday, May 21st to Sunday, May 26th.
Tuesday Night Ride: May 21st
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday, May 22nd and Thursday, May 23rd. 6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in Sandywoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out!
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202
Saturday, May 25th, HIGH TEMPO RIDE
Start: 9:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.
Pancake Ride and 100 km Challenge, Sunday, May 26th, 8:00am pancakes, 9:30 am ride start time.Who doesn't love pancakes and who doesn't want to ride 100 km. Why not do both. Again thanks to the generosity of Maren and Chris and their combined culinary skills, the Cornwall Cycle Club is proud to present a pancake breakfast followed by a hearty 100 km loop around the roads of Eastern Ontario.
Start: Pancakes - 8:00am, Ride - 9:30 am
Location: Chris Chisholm's House - 18317 County Rd 18, Martintown
Duration: a couple of pleasant hours
Come on out for the eats, the ride or both. People will be looked after.
Here is a link to the route: Pancake 100 Ride
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday, May 22nd and Thursday, May 23rd. 6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in Sandywoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out!
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202
Saturday, May 25th, HIGH TEMPO RIDE
Start: 9:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.
Pancake Ride and 100 km Challenge, Sunday, May 26th, 8:00am pancakes, 9:30 am ride start time.Who doesn't love pancakes and who doesn't want to ride 100 km. Why not do both. Again thanks to the generosity of Maren and Chris and their combined culinary skills, the Cornwall Cycle Club is proud to present a pancake breakfast followed by a hearty 100 km loop around the roads of Eastern Ontario.
Start: Pancakes - 8:00am, Ride - 9:30 am
Location: Chris Chisholm's House - 18317 County Rd 18, Martintown
Duration: a couple of pleasant hours
Come on out for the eats, the ride or both. People will be looked after.
Here is a link to the route: Pancake 100 Ride
Sunday, May 12, 2013
Weekly Schedule for Tuesday, May 14th to Monday, May 20th.
Tuesday Night Ride: May 14th
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
18 km 2-UP Team Time Trial, Wednesday and Thursday, 6:30 pm StartOur weekly time trial series continue with an 18 km 2 Person Team time trial starting from St. Andrews. This is a 2 person event so either come out with a partner already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1 min. intervals and finish at the West Race Course Finish line. Be prepared to time yourself.
Here is a link for the race course:
http://www.mapmyfitness.com/routes/view/35782016
Sunday, May 19th, Holy Trinity Club Ride. 9:00 Start.Location: Holy Trinity Parking Lot, CornwallDistance and Pace: To be determined by those attending.
Monday, May 20th - Victoria Day 45 km Road Race and Club Ride.Location: St. Andrews Parking Lot.
Time: 9:00 am
Duration: 45 kms. 2 Upper Loops
Here is link to the Upper Loops: Upper Loop at Harrison's Corners
Have a great week.
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
18 km 2-UP Team Time Trial, Wednesday and Thursday, 6:30 pm StartOur weekly time trial series continue with an 18 km 2 Person Team time trial starting from St. Andrews. This is a 2 person event so either come out with a partner already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1 min. intervals and finish at the West Race Course Finish line. Be prepared to time yourself.
Here is a link for the race course:
http://www.mapmyfitness.com/routes/view/35782016
Sunday, May 19th, Holy Trinity Club Ride. 9:00 Start.Location: Holy Trinity Parking Lot, CornwallDistance and Pace: To be determined by those attending.
Monday, May 20th - Victoria Day 45 km Road Race and Club Ride.Location: St. Andrews Parking Lot.
Time: 9:00 am
Duration: 45 kms. 2 Upper Loops
Here is link to the Upper Loops: Upper Loop at Harrison's Corners
Have a great week.
Monday, May 6, 2013
Weekly Schedule for Tuesday, May 7th to Sunday, May 12th
Back at it again after a great weekend.
Tuesday Night Ride: May 7th
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
Also Tanya Deeks is looking for help with her Learn to Ride Clinics. If you are able to help out on Tuesdays at 6 pm, come over to the Civic Complex parking lot next to the pool. Tanya would love the extra hand.
No Time Trial this week, Group riding instead:
Thursday, May 9th, HIGH TEMPO RIDE
Start: 5:30 pm
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Thursday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.
Check out Mountain Bike racing. Participate, watch or volunteer some time. Info is all here:
http://www.eastocup.com/East_Cup__Serving_Eastern_Ontario_Mountain_Bike_Riders/East_Cup_Mountain_Bike_Series.html
Sunday, May 12th, MOTHER'S DAYIf you are male - don't even think about riding. If you have a Mom still in your life, treat her special today. If you have a spouse who is a Mom, start the pampering early. Ladies, have a well deserved great day.
Enjoy your week.
Tuesday Night Ride: May 7th
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
Also Tanya Deeks is looking for help with her Learn to Ride Clinics. If you are able to help out on Tuesdays at 6 pm, come over to the Civic Complex parking lot next to the pool. Tanya would love the extra hand.
No Time Trial this week, Group riding instead:
Thursday, May 9th, HIGH TEMPO RIDE
Start: 5:30 pm
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Thursday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.
Saturday, 11 May 2013: East Cup 2
Cornwall: Charlottenburg Forest
19214 Caber Road
Martintown Ontario
http://www.eastocup.com/East_Cup__Serving_Eastern_Ontario_Mountain_Bike_Riders/East_Cup_Mountain_Bike_Series.html
Sunday, May 12th, MOTHER'S DAYIf you are male - don't even think about riding. If you have a Mom still in your life, treat her special today. If you have a spouse who is a Mom, start the pampering early. Ladies, have a well deserved great day.
Enjoy your week.
Friday, May 3, 2013
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