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Monday, May 7, 2012

Weekly Schedule for Tuesday, May 7th to Sunday, May 13th

Rain, rain, go away....  the Cornwall Cycle Club wishes to play.  Our events:

The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. 

18 km 2-UP Team Time Trial, Wednesday and Thursday, 6:30 pm Start
Our weekly time trial series continue with an 18 km 2 Person Team time trial starting from St. Andrews. This is a 2 person event so either come out with a partner already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1 min. intervals and finish at the West Race Course Finish line. Be prepared to time yourself.
Here is a link for the race course:
http://www.mapmyfitness.com/routes/view/35782016

Saturday, May 12th, HIGH TEMPO RIDE
Start: 10:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.

Sunday, May 13th, MOTHER'S DAY
If you are male - don't even think about riding.  If you have a Mom still in your life, treat her special today.  If you have a spouse who is a Mom, start the pampering early.  Ladies, have a well deserved great day.

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