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Monday, May 21, 2012

Weekly Schedule for Tuesday, May 22nd to Sunday, May 27th

The Tuesday Night Ride:
Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.

15 km Time Trial, Wednesday and Thursday, 6:30 pm Start,  St. Andrews
Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish back in St. Andrews. Be prepared to time yourself. Hope to see everyone out! Swimsuit season is near and a TT is the best way to get in shape!!!!
Here is the link to the 15 km TT route: St. Andrews 15 m TT course


Saturday, May 26th, HIGH TEMPO RIDE
Start: 9:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.

Club Ride - Sunday, May 27th, 9:00am Start - Try a Ride Event
Location: St Andrews Parking Lot
Distance and Pace: To be determined by those attending.
This a  "Try a Ride Event" where non-Club members can come out to try a ride and see what the Club is about without joining.  A waiver will still need to be sighed.

Have a great week. Pray for sun and warmth.

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