Weekly Schedule for Tuesday, May 29th to Sunday, June 3rd

So much to write about, so little time:

The Tuesday Night Ride:Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out. 

40 km 2-UP Team Time Trial, Wednesday and Thursday, 6:30 pm Start
Our weekly time trial series continue with an 40 km 2 Person Team time trial starting from St. Andrews. This is a 2 person event so either come out with a partner already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot for a  6:30 pm start 1km East of the 138 towards Martintown. Riders depart in 1 min. intervals and ride to the turn around at St. Raphels and finish back in St. Andrews. Be prepared to time yourself, second rider over the line counts.  Here is a link to a map of the 40 km course:
http://www.mapmyfitness.com/ride/canada/on/cornwall/700739518

Sunday, June 3rd,  9:00 am - 5th Annual "Nowak Stage Race":  Let's Get Ready to Rumble (Hopefully not this year).
It's that time of the year again. It can only mean one thing: Denis Nowak is on holidays again and is gracious enough to organize a stage race for the club. The change this year is that Denis decided to spend his airfare on tuition for his kids and he will not be in attendance this year.  In his honor, the show must go on!!!!

The format consists of:

Stage One: 2 KM Time Trial
Location: St. Andrews 15 KM TT course, at the branch off to County Rd 18
Here is the link to the route:http://www.mapmyfitness.com/route/ca/on/south%20stormont/648128121277229432

Stage Two: 8 KM Criterium (short, fast road race)
Location: Beaver Glenn subdivision, off of Power Dam Rd., near ST. Andrews
Here is the link to this course:http://www.mapmyfitness.com/run/canada/on/south-stormont/951128121325538353

Stage Three: 42 KM Road Race, consisting of an upper and lower loop of the West race course
Location: St. Andrews School Parking lot.
Here is a link to the course:http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807
Riders are encouraged to park in Beaver Glen subdivision, near Power Dam Rd. If members wish to come out and just observe or come out and use the opportunity to have an enjoyable ride, the more the merrier.
Come on out and have a blast!!!
Email Marc Dubuc at mdubuc1@cogeco.ca to let us know the numbers of attendees and if anyone would be willing to help sweep the course of the Crit. or volunteer to help.

Have a fantastic week!!!