I said I wanted the heat ...... but this is ridiculous.
The Tuesday Night Ride:Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday, June 20th and Thursday, June 21st 6:30 pm Start - Williamstown Course
Our weekly time trial series continue with a 15 km time trial starting from SandyWoods Estates and travelling to Williamstown and back. Ample parking is available in Sandywoods. Riders will ride from SandyWoods to the start line 1 km away. The course follows the road till the turn around point just outside of Williamstown and back. Riders depart in 1min. intervals. Be prepared to time yourself. Hope to see everyone out.
Here is a link to the course:
http://www.mapmyfitness.com/ride/canada/on/south-glengarry/515127292632580202
Saturday, June 23rd, HIGH TEMPO RIDE
Start: 9:00 am
Duration: a couple of hours
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you. This weeks course of study - high intensity intervals and sprinting.
Club Ride - Sunday, June 24th 9:00 am Start
Location: St Andrews Parking Lot
Distance and Pace: To be determined by those attending
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