Our weekly Tuesday night rides continues from Total Cyclery (231 Pitt St.) . Starting time is 5:30 pm and the duration will be between 1 and 2 hours. Come on out and practice group riding skills. All members are encouraged to come out.
15 km Time Trial, Wednesday and Thursday, 6:30 pm Start, St. Andrews Our weekly time trial series continue with a 15 km time trial starting from St. Andrews. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish back in St. Andrews. Be prepared to time yourself. Hope to see everyone out!
Here is the link to the 15 km TT route: St. Andrews 15 m TT course
Saturday, August 10th, HIGH TEMPO RIDE
Start: 9:00 am
Duration: a couple of hours/60 to 75 km - 32 km/h avg. speed or higher
Location: St. Andrews Parking Lot
Want to train those legs to go faster and learn group riding techniques? Then Saturday's ride is for you. The idea of the ride is to learn proper pedaling and pace line techniques at a brisk pace.
Come out and give it a try.
********Tentative********
***Needs to be confirmed and may change***
Touring Ride #4: Sunday, August 11th
Time: 9:00 am
Distance: 180 km
Route: St. Andrews to Ste. Anne de Bellevue and return with Lunch stop.
120 km option if leaving from Lancaster
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