Tuesday, May 31st, 6:00 p.m.
Frank Clark's School of Pedalology:
Location: St. Andrews parking lot.
Here is what Frank is proposing:
As this will be short notice for some, I do not imagine much of a turnout first run. However, I would like to make it clear that this is not only for roadies, this is for everyone. There will be an emphasis on pack riding instructions for beginners. Primarily, one up pace lines, echelons, and how to sit on when you need a rest and communicate that. It is one of my intentions to get someone in the beginner group to get them learning to work together and to know what they are doing and what others around them are going to do. Getting every one on the same page would put to rest some of the fears people are have about pack riding.
So, please get the word out . . . try guys and gals. The more people, the better for everyone's cycling.
Helmets are mandatory, pumps and patch kits/inner tubes are a real good idea, tan lines must be razor sharp.
Francis Clark.
18 km 2-UP TeamTime Trial, Wednesday and Thursday, 6:30 pm Start
Our weekly time trial series continue with an 18 km 2 Person Team time trial starting from St. Andrews. This is a 2 person event so either come out with a partner already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish at the West Race Course Finish line. Be prepared to time yourself.
Here is a link for the race course:
http://www.mapmyfitness.com/routes/view/35782016
Club Ride - Saturday, June 4th, 9:00am Start
Location: Holy Trinity Parking Lot
Distance and Pace: To be determined by those attending.
Sunday, June 5th - 60 km Club Road Race and Ride. 9:00 Start.
Location: St. Andrews School Parking Lot
Distance and Pace: The ride is to be determined by those attending.
The road race will consist of 2 upper and 1 lower loop of the West race course. Here is the link for the course:
http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807
Hope to see everybody out and about. By the way if anybody has any pictures or riding stories to share with the blog, don't hesitate to email them in.
18 km 2-UP TeamTime Trial, Wednesday and Thursday, 6:30 pm Start
Our weekly time trial series continue with an 18 km 2 Person Team time trial starting from St. Andrews. This is a 2 person event so either come out with a partner already or make up your team with those who show up on that given night. Riders will ride from the St. Andrews parking lot at 6:30 pm at the 15km start line. Riders depart in 1min. intervals and finish at the West Race Course Finish line. Be prepared to time yourself.
Here is a link for the race course:
http://www.mapmyfitness.com/routes/view/35782016
Club Ride - Saturday, June 4th, 9:00am Start
Location: Holy Trinity Parking Lot
Distance and Pace: To be determined by those attending.
Sunday, June 5th - 60 km Club Road Race and Ride. 9:00 Start.
Location: St. Andrews School Parking Lot
Distance and Pace: The ride is to be determined by those attending.
The road race will consist of 2 upper and 1 lower loop of the West race course. Here is the link for the course:
http://www.mapmyfitness.com/ride/canada/on/south-stormont/484127411021566807
Hope to see everybody out and about. By the way if anybody has any pictures or riding stories to share with the blog, don't hesitate to email them in.
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